Cohasset Maritime Institute - Event Information


Event Name:Winter Open Erging
Description:


Join our winter indoor rowing program which runs November 2 through April 30, 2020.  You will have use of our Concept 2 rowing machines during our recreation center hours or at the CMI boathouse.  Erg at your own pace or get your friends to join and train as a crew!

Don't let the winter reduce your current fitness levels or keep you from your exercise goals.  Rowing machines have been noted as one of the most effective full-body workouts.  Not only can you burn calories but you can strengthen your core, and tone your upper and lower body while saving your joints from harsh impact.

The recreation center, located at 100 Sohier Street, will house eleven of our ergs that will be available Mondays and Thursdays 6-8pm and Saturdays 11am-1pm.  We will have staff on hand should you have any questions on technique or need help researching Concept 2 workout challenges.


Also part of this membership is the use of our ergs at the Boathouse at 40 Parker Ave for those who prefer the feel of the cold winter air as they row. No staff on hand.  Youth members must pre-arrange times with adult supervision.


Cost: (6 month period)
Individual Open Erging $ 160
Families (2 or more)     $ 240

There is a 50% discount on the Individual Open Erging Membership when you register for an adult or youth winter training session.  The add-on memberships are available to select when you register for these classes.

Youth Winter Training Sessions. Click here to register!

Adult Winter Training Sessions.  Click here to register!


Otherwise continue through this registration for the Open Erging Membership with no training sessions. 

Should you have any additional questions please feel to reach out to us via info@rowcmi.org

 

Event Date:11/2/2019 - 4/30/2020
Location:
Event Registration:
Outlook/vCalendar/Google:Click on the icon next to the date(s) to add to your calendar:
11/2/2019 - 4/30/2020
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