Event Registration - Cohasset Maritime Institute
Youth - Winter Season
11/27/2018 - 2/17/2019

Hello to all our past youth rowers. We just finished the fall season in which two of our youth boats finished with the fastest time in the Weir River race, a great accomplishment. We are writing to let you know about our winter season, working out on concept two rowing machines, during which youth rowers can develop their rowing techniques and fitness level. We will have three afternoon training days of Tuesday Thursday and Friday led by Karen Shusterman and John Liffmann. We especially want to encourage those of you who have rowed in the summer and would like to immerse yourself a little more deeply into the sport of rowing.
This season will begin on November 27th at the Cohasset Rec center at the rear basement of the Cohasset Library and run until the Crash of Bs on February 17th, 2019 at Boston University. Our program will have two sessions each Tuesday, Thursday, and Friday at 3:00 to 4:15 and 4:30 to 6:00. You can sign up for either time slot and chose to erg once, twice, or three times a week. Once a week will be for novice rowers who will develop their technique and build some endurance. Twice a week will be for more experienced rowers who want to improve their performance, higher intensity, and more technical drills. Three days a week will be for those who want to prepare for the Crash Bs in February. 
The cost for the sessions are as follows:
One session per week = $150.00 for 12 weeks 
Two sessions per week = $225.00 for 12 weeks 
Three sessions per week = $275.00 for 12 weeks 
Any questions can be sent to John Liffmann at liffmann00@comcast.net
Location: Cohasset Rec Center, 100 Sohier Street, Cohasset, MA 02025